Ingredients soyabean-soaked in water for 8 hours,
followed by sprouting which increases their vitamin e content.
ginger
salt
chillies
rice flour-1-2 tsp, to increase the spreadability, optional.
Method
Grind the soyabeans in a grinder, with ginger, salt and chillies to taste.
Add water till the consistency is of idli-atta.
Heat the coated pan. Pour soya mixture on the hot pan, about 2 large spoonful. Spread
with a spoon. Cover. Cook for 2 min, on medium heat.
Invert and cook other side, without cover.
Your soya dosa is ready!
Additions:
Adding Onions, Tomatoes, Grated Carrots, Grated Radish, Cumin seeds make the dosa
more delicious. Oil can be sprayed on pan while cooking, but is not a must.
No comments:
Post a Comment